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Forward For Life is NOT a suicide prevention crisis site. If you are having thoughts of suicide please contact – Samaritans whatever you're going through, a Samaritan will face it with you 24 hours a day, 365 days a year. CALL: 116 123 (UK, ROI) or EMAIL: jo@samaritans.org

Alternatively please contact The Campaign Against Living Miserably (CALM) is leading a movement against suicide. CALL: 0800 58 58 58 or SMS (text messsage) 07537 404717

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