Online support & Helplines

FFLonlinesupport        FFLHelplines




Offers support to anyone in distress, around the clock, through 201 branches across the UK and Republic of Ireland. A 24/7 helpline service which gives you a safe space where you can talk about what is happening, how you are feeling, and how to find your own way forward.  /  Telephone: 116 123   /  email:



CALM (the campaign against living miserably) exists to prevent male suicide in the UK. 

The national helpline is open 7 days a week, 5pm to midnight.  Callers can talk through any issue, C.A.L.M will listen and offer information and signposting. Calls are anonymous & confidential and won’t show up on the phone bill. Calls are free from landlines, payphones and  Orange, Virgin & 3 mobile networks. Other mobile networks and supermarket brand sims may charge.  /  Telephone: 0800 58 58 58



A national, out-of-hours mental health helpline offering specialist emotional support and information to anyone affected by mental illness, including family, friends and carers. Open every day of the year from 6pm to 11pm.  /  Telephone: 0845 767 8000



Run by Papyrus, an organisation that provides confidential young suicide prevention advice.

Opening hours: Monday – Friday 10am – 5pm and 7pm – 10pm, weekends 2pm – 5pm.  /   Telephone: 08000 68 41 41 (national call rates apply)


Forward For Life Social Enterprise operates with the central belief that although there are many challenges that exist across and within our communities, solutions to these challenges are also to be found across and within our communities. Forward For Life as a Social Enterprise works towards realising opportunities in which inequalities are reduced and opportunities for enhanced well-being and improved quality of life is an achievable expectation across all our communities.